Week Two

Monday

B – Special K bar

L – Small salad (baby spinach/spring mix), diced chicken, lite balsamic vinaigrette

S - baggie of pretzels (pre-measured over weekend, 14 large pretzels per serving!)

D – Spaghetti ( half pasta, half spaghetti squash, first time trying), slice of whole grain toast

S - baggie of granola (pre-measured, 1/4 cup)

S – Smarties (damn you!)

Tuesday

B – None  :(

L – Smart Ones Mini Pizzas (serving size is 4 mini pizzas, comes in box of 2 servings!)
Special K Bliss Mocha bar (for my chocolate!)

D – Leftover spaghetti

Wednesday

B – Special K cereal (3/4 cup = 1 serving)

L – Healthy Choice penne (just over half, smelled funky)

S -  mock Orange Julius smoothie

D -  small baked potato, salad with diced chicken

Exercise – 20 minutes of dancing

Thursday

B – Cup of coffee

L – Grilled cheese (used I Can’t Believe It’s Not Butter spray, whole grain bread, need to get a low fat cheese)

D – pizza  :(

S – granola

S – small Halloween bag of pretzels

Friday

B - None

L - salad w/ chicken

S – fresh pineapple

D – Boca ‘chicken’ patty (spicy chik’n) on 2 slices of multi grain bread, ketchup

I didn’t do a food journal over the weekend, but I really did one! I found a new favorite (the Boca patty!) quick and easy meal, so when I see coupons for them I’ll be loading up.

Anyway, I don’t have a scale picture because this morning, I ate breakfast early and totally forgot to get on the scale first thing. SO, first thing tomorrow I will be getting on. I just need to remember to get on. It’s not something I’m used to doing!

I think I had a good week. I was impressed with myself that I did 5 days of a food journal! I’m feeling good, like I wake up with a little more energy, LESS HEADACHES (for some reason I’ve been waking up with a headache, really annoying), and just felt a little happier. There was a day where I heard something that was a little upsetting, and the jealousy bug came out, but I just refocused that and danced my ass off. I was ALL over the place, just letting loose. I was so out of breath afterward and just felt so much better. It was great. I tweeted about it, and was trying to tweet while dancing, but almost knocked the laptop off the stand. Oops!

This week I am going to focus on writing what I eat, and drinking my water. This week we have all the leaves to rake and move to the curb, so that will be a great calorie burner. We are having some crazy awesome weather (almost 70!), so I’m hoping to get some walks in this week as well.

So yea, not a lot to report. I’ll get that scale picture up soon!

Really??  Once again, I am rockin’ the funky socks. I am running out though! ha ha! I was thinking of going on the hunt for funky socks this weekend. But do you see that number? Is it really 203?! Let’s keep going down, down, down!